BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cancer Support Community VVSB - ECPv6.15.17//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Cancer Support Community VVSB X-ORIGINAL-URL:https://cancersupportvvsb.org X-WR-CALDESC:Events for Cancer Support Community VVSB REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260302T120000 DTEND;TZID=America/Los_Angeles:20260302T124500 DTSTAMP:20260403T150226 CREATED:20230316T194924Z LAST-MODIFIED:20250825T201326Z UID:10007104-1772452800-1772455500@cancersupportvvsb.org SUMMARY:ONLINE CLASS: Chakra Healing Sound Bath DESCRIPTION:  \n\nProgram Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly)\, 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 \n\n\n\nDownload the flyer here. \n\n\n\nImmerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations\, rhythms and tones alter brain states and relieve stress levels\, alleviating tension in body tissues and cells that have fallen into “disharmony”. Thanks to her generosity\, this class is livestreamed from CiCi’s yoga studio elusively for CSCVVSB’s participants. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nInstructor: CiCi Bo \n\n\n\nCiCi is the owner of Harmony Family Yoga and has dedicated herself to yoga and incorporating its philosophy into her family life since discovering its joys and benefits. Now she aims to share the healing she experienced through yoga with families and friends throughout the community. \n\n\n\n  \n\n\n\n\n\n\n \n \n Sound Bath Class Registration\n \n \n Personal InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying informationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Zip Code(Required)I am a CSCVVSB Member(Required)YesNoPlease Fill out our New Visitor Form\n\nNew Visitor Form.I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/online-class-chakra-healing-sound-bath/2026-03-02/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T103000 DTEND;TZID=America/Los_Angeles:20260303T113000 DTSTAMP:20260403T150226 CREATED:20260106T002030Z LAST-MODIFIED:20260106T002239Z UID:10014086-1772533800-1772537400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Yoga for Cancer Recovery DESCRIPTION:Program Type: Yoga for Cancer RecoveryDay & Time: Tuesday\, 10:30am to 11:30am (January 13-March 31)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\nThis class offers a holistic approach to supporting individuals with cancer and their loved ones by addressing not only physical symptoms but also emotional and psychological well-being. It provides a safe space for individuals to nurture their bodies\, minds\, and spirits as they navigate the impacts of cancer. It invites you to slow down\, holding poses for extended periods to enhance flexibility\, joint circulation\, and deep relaxation. This class provides modifications for all levels\, emphasizing mindful stretches and fascia release for a restorative experience. This class is offered free of charge to people with cancer and their loved ones. Before joining the class speak with your doctor to see if this class is right for you.Instructor Information:Sabrina\, affectionately known as Sabi\, wears two hats: she’s a therapist and a dedicated yogi. What initially drew her to therapy – the healing and connection – is precisely what she finds on the yoga mat when surrounded by fellow practitioners. In her classes\, Sabi strives to create a welcoming and nurturing environment\, akin to a home\, where students can move mindfully and breathe intentionally. Her approach is not about perfection but about discovering the magic and inspiration that exists within each practitioner on the mat\, just as they are. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Yoga for Cancer Recovery\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)How did you hear about this workshop?(Required)\n \n CSC Valley/Ventura/Santa Barbara’s Weekly Newsletter “Community Connect”\n \n \n CSC Valley/Ventura/Santa Barbara’s Website\n \n \n Social Media\n \n \n Doctor’s Office\n \n \n Community Center\n \n \n Friend/Family\n \n \n Volunteer/Staff Member\n \n \n Other\n \n \n Cancer Support Community South Bay\n \n \n Cancer Support Community Los Angeles\n \n \n Cancer Support Community Greater San Gabriel Valley\n Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)Person who has cancerPerson who had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  URL:https://cancersupportvvsb.org/event/in-person-class-yoga-for-cancer-recovery-2-2/2026-03-03/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T130000 DTEND;TZID=America/Los_Angeles:20260303T140000 DTSTAMP:20260403T150226 CREATED:20251211T210909Z LAST-MODIFIED:20260108T183122Z UID:10013977-1772542800-1772546400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Introduction to Qigong DESCRIPTION:  \n\nProgram Type: QigongDay & Time: Every other Tuesday\, 1:00pm to 2:00pm (January 20 thru March 31 )Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\nWe are excited to re-introduce Qigong for a six-week series for the new year! The ancient Chinese healing art of Qigong is a practice that integrates gentle movement\, breath awareness\, and mindful focus to enhance the body’s natural healing abilities. Designed especially for cancer survivors and caregivers\, this workshop offers a gradual and supportive introduction to Qigong’s core principles and techniques. Participants will learn simple movements to improve circulation\, balance\, and flexibility while cultivating calmness and vitality. No prior experience is necessary. All levels and physical abilities are welcome. This class is offered free of charge to people with cancer and their loved ones. Before joining the class speak with your doctor to see if this class is right for you.Instructor Information:This group is facilitated by Yuko Hagopian\, who studied qigong in Japan. As soon as her qigong master confirmed that Yuko was ready to teach her own classes\, she was eager to find people impacted by cancer to serve. “My father passed away ten years ago from cancer\,” says Yuko. “Since then I have wanted to be of service to the Cancer Support Community.” Yuko teaches “internal qigong” using a guided mediation CD created specifically for people affected by cancer. Yuko’s experience has been that this practice helps people transform their mental state from pessimism and depression to optimism and peace. “There are so many benefits to this practice\,” she says. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Qigong Class\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  URL:https://cancersupportvvsb.org/event/in-person-class-introduction-to-qigong/2026-03-03/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T133000 DTEND;TZID=America/Los_Angeles:20260303T143000 DTSTAMP:20260403T150226 CREATED:20220919T210632Z LAST-MODIFIED:20251124T213748Z UID:10004111-1772544600-1772548200@cancersupportvvsb.org SUMMARY:ONLINE CLASS: Guided Imagery DESCRIPTION:Program Type: Guided ImageryDay & Time: Tuesdays (Weekly)\, 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 \n\n\n\nVisualization has been shown to be effective in reducing pain\, decreasing anxiety\, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the members that are present at that particular session. \n\n\n\nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n \n \n Guided Imagery Class Registration\n \n \n Personal InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying informationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Zip Code(Required)I am a CSCVVSB Member(Required)YesNoPlease Fill out our New Visitor Form\n\nNew Visitor Form.I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/online-class-guided-imagery/2026-03-03/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T133000 DTEND;TZID=America/Los_Angeles:20260303T153000 DTSTAMP:20260403T150226 CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004924-1772544600-1772551800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-03-03/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260304T160000 DTEND;TZID=America/Los_Angeles:20260304T170000 DTSTAMP:20260403T150226 CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009660-1772640000-1772643600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-03-04/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260305T100000 DTEND;TZID=America/Los_Angeles:20260305T110000 DTSTAMP:20260403T150226 CREATED:20260105T163809Z LAST-MODIFIED:20260326T162638Z UID:10014000-1772704800-1772708400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Breath & Balance DESCRIPTION:  \n\nProgram Type: Breath & BalanceDay & Time: Thursdays\, 10:00am to 11:00am (January 15th – April 30th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\n\nReengage with the present moment\, refocus on your breath\, calm your nervous system\, slow your heart rate\, and bring balance to mind and body. Learn healing yogic breathwork techniques\, gentle body stretching/strengthening\, and balance postures. Understand important functional movements; coordinating breath and mind with movement in order to navigate daily life with greater peace\, well-being\, and safety. Appropriate for all levels – beginners to experienced yogis; using supportive props such as blocks\, straps\, blankets. Please bring these if you have them along with your yoga mat. This class is offered free of charge to people with cancer and their loved ones. Before joining the class speak with your doctor to see if this class is right for you.Instructor Information:Bren Ohta\, PhD\, MS\, MSW\, LCSW\, C-IAYT\, RYT-500\, is a behavioral scientist/therapist providing counseling and yoga therapy for cancer\, advanced illnesses\, injury\, grief\, and trauma. Prior to a diagnosis of a life-threatening brain tumor\, Dr. Ohta worked in healthcare leadership and academic research at major university health centers. Her cancer experience radically changed her perspective on living. Yoga was a key factor in helping her to heal and continue to grow in body/mind/spirit. She looks forward to sharing these healing yoga practices with others. \n\n\n\n\nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n \n \n Breath & Balance Class Registration\n \n \n Personal InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying informationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Zip Code(Required)I am a CSCVVSB Member(Required)YesNoPlease Fill out our New Visitor Form\n\nNew Visitor Form.I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  \n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-breath-balance-5/2026-03-05/ CATEGORIES:Healthy Lifestyle Class END:VEVENT END:VCALENDAR