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X-WR-CALDESC:Events for Cancer Support Community VVSB
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DTSTART;TZID=America/Los_Angeles:20250918T113000
DTEND;TZID=America/Los_Angeles:20250918T124500
DTSTAMP:20260615T150400
CREATED:20250723T165554Z
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UID:10013064-1758195000-1758199500@cancersupportvvsb.org
SUMMARY:IN-PERSON WORKSHOP SERIES: Alexander Technique
DESCRIPTION:  \n\nProgram Type: Alexander Technique\, Physical Stress Relief for People Impacted by Cancer (2-part series)Day & Time: Thursday\, September 18th and Thursday\, September 25th; 11:30 am-12:45 pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\n\nThe Alexander Technique is an educational approach to changing functional patterns of movement in daily life. It was developed in England over 100 years ago by F.M. Alexander. In this class\, Shula will gently guide you to observe and remove unnecessary muscular tension\, physical stress\, and other patterns which interfere with balance\, ease\, and mobility during sitting\, standing\, bending\, and walking. We’ll end the class with lying down on the mats in the semi-supine\, Active Rest position. \nInstructor Information:Shula Sendowski started her journey with the Alexander Technique\, completing her training at the Alexander Training Institute of L.A. in 1991. She holds certifications from both ATI-LA and the American Society for the Alexander Technique. With her experience\, Shula has worked online\, in person\, and with a variety of diverse populations. \nTo download the flyer\, click here.Please fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/in-person-workshop-series-alexander-technique/2025-09-18/
CATEGORIES:Workshop and Social Activity
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DTSTART;TZID=America/Los_Angeles:20250925T113000
DTEND;TZID=America/Los_Angeles:20250925T124500
DTSTAMP:20260615T150400
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LAST-MODIFIED:20250814T221756Z
UID:10013065-1758799800-1758804300@cancersupportvvsb.org
SUMMARY:IN-PERSON WORKSHOP SERIES: Alexander Technique
DESCRIPTION:  \n\nProgram Type: Alexander Technique\, Physical Stress Relief for People Impacted by Cancer (2-part series)Day & Time: Thursday\, September 18th and Thursday\, September 25th; 11:30 am-12:45 pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\n\nThe Alexander Technique is an educational approach to changing functional patterns of movement in daily life. It was developed in England over 100 years ago by F.M. Alexander. In this class\, Shula will gently guide you to observe and remove unnecessary muscular tension\, physical stress\, and other patterns which interfere with balance\, ease\, and mobility during sitting\, standing\, bending\, and walking. We’ll end the class with lying down on the mats in the semi-supine\, Active Rest position. \nInstructor Information:Shula Sendowski started her journey with the Alexander Technique\, completing her training at the Alexander Training Institute of L.A. in 1991. She holds certifications from both ATI-LA and the American Society for the Alexander Technique. With her experience\, Shula has worked online\, in person\, and with a variety of diverse populations. \nTo download the flyer\, click here.Please fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/in-person-workshop-series-alexander-technique/2025-09-25/
CATEGORIES:Workshop and Social Activity
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