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X-WR-CALNAME:Cancer Support Community VVSB
X-ORIGINAL-URL:https://cancersupportvvsb.org
X-WR-CALDESC:Events for Cancer Support Community VVSB
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DTSTART;TZID=America/Los_Angeles:20240117T120000
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DTSTAMP:20240115T223931Z
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UID:10006409-1705492800-1705496400@cancersupportvvsb.org
SUMMARY:IN-PERSON WORKSHOP: Alexander Technique
DESCRIPTION:Alexander Technique: Physical Stress Relief for People Effected by Cancer \nDate: Wednesday January 17thTime: 12:00 – 1:00 pmLocation: CSCVVSB OfficeRSVP: programs@cancersupportvvsb.org or 805-379-4777 \n\n\n\n\n\nWorkshop is full. Part 2 on 1/24 will be held online (zoom) and has no limit.  \nDownload the flyer here. \nAnother session will be held on January 24th online. To register click here. \n\n\n\nWorkshop Description: \n\n\n\nThe Alexander Technique educational approach is used in daily movement and functions and can help relieve physical stress. It was developed in England over 100 years ago by F.M. Alexander. In this class Shula will gently guide you to remove unnecessary muscular tension while observing specific imbalance when sitting\, standing\, walking\, and lying down on the mat in the active rest position. \n\n\n\nAbout the Presenter: \n\n\n\nShula Sendowski graduated from the Alexander Training Institute of L.A. in 1991. Fascinated by this work she continues to teach\, and learn\, deepening her understanding of the Alexander Technique concepts\, taking continuing education classes. \n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\nWorkshop is full. Part 2 on 1/24 will be held online (zoom) and has no limit. \n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/in-person-workshop-alexander-technique-2/
CATEGORIES:Workshop and Social Activity
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