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DTSTART;TZID=America/Los_Angeles:20240702T120000
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DTSTAMP:20240612T184051Z
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UID:10009762-1719921600-1719925200@cancersupportvvsb.org
SUMMARY:IN-PERSON WORKSHOP: 2 Part Alexander Technique: Physical Stress Relief for People Impacted by Cancer
DESCRIPTION:  \n\n\n2 Part Alexander Technique: Physical Stress Relief for People Impacted by Cancer \n\nDate: Tuesday\, July 2nd & July 9th\, 2024Time: 12:00 – 1:00 pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLVRSVP: Form below \n\n\n\n\n\n\n\nWorkshop Description: \n\n\nThe Alexander Technique educational approach is used in daily movement and functions and can help relieve physical stress. It was developed in England over 100 years ago by F.M. Alexander. In this class Shula will gently guide you to remove unnecessary muscular tension while observing specific imbalance when sitting\, standing\, walking\, and lying down on the mat in the active rest position. \n\n\n\n\n\nAbout the Presenters: \n\n\nShula Sendowski graduated from the Alexander Training Institute of L.A. in 1991. Fascinated by this work she continues to teach\, and learn\, deepening her understanding of the Alexander Technique concepts\, taking continuing education classes. \n\n\n  \n\n\n\n\n\nBy registering you will be added to both sessions.  \n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/in-person-workshop-2-part-alexander-technique-physical-stress-relief-for-people-impacted-by-cancer/2024-07-02/
CATEGORIES:Workshop and Social Activity
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