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DTSTART;TZID=America/Los_Angeles:20240709T120000
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DTSTAMP:20240612T184051Z
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UID:10009763-1720526400-1720530000@cancersupportvvsb.org
SUMMARY:IN-PERSON WORKSHOP: 2 Part Alexander Technique: Physical Stress Relief for People Impacted by Cancer
DESCRIPTION:  \n\n\n2 Part Alexander Technique: Physical Stress Relief for People Impacted by Cancer \n\nDate: Tuesday\, July 2nd & July 9th\, 2024Time: 12:00 – 1:00 pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLVRSVP: Form below \n\n\n\n\n\n\n\nWorkshop Description: \n\n\nThe Alexander Technique educational approach is used in daily movement and functions and can help relieve physical stress. It was developed in England over 100 years ago by F.M. Alexander. In this class Shula will gently guide you to remove unnecessary muscular tension while observing specific imbalance when sitting\, standing\, walking\, and lying down on the mat in the active rest position. \n\n\n\n\n\nAbout the Presenters: \n\n\nShula Sendowski graduated from the Alexander Training Institute of L.A. in 1991. Fascinated by this work she continues to teach\, and learn\, deepening her understanding of the Alexander Technique concepts\, taking continuing education classes. \n\n\n  \n\n\n\n\n\nBy registering you will be added to both sessions.  \n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/in-person-workshop-2-part-alexander-technique-physical-stress-relief-for-people-impacted-by-cancer/2024-07-09/
CATEGORIES:Workshop and Social Activity
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DTSTART;TZID=America/Los_Angeles:20240711T120000
DTEND;TZID=America/Los_Angeles:20240711T130000
DTSTAMP:20240613T204339Z
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UID:10009764-1720699200-1720702800@cancersupportvvsb.org
SUMMARY:ONLINE WORKSHOP: How to Manage Chemobrain: Strategies for Cognitive Wellness
DESCRIPTION:  \n\n\nHow to Manage Chemobrain: Strategies for Cognitive Wellness \n\nDate: Thursday\, July 11th\, 2024Time: 12:00 – 1:00 pmLocation: ONLINE (Zoom)RSVP: Form below \n\n\n\n\n\n\n\nWorkshop Description: \n\n\nJoin us for an informative workshop on managing chemobrain and cognitive wellness. Cognitive challenges are very common after cancer and its treatment. Medications alone are unlikely to address the diverse symptoms that cancer survivors may experience. This workshop will provide a roadmap on strategies to optimize cognitive health by focusing on lifestyle tips and strategies to optimize recovery after cancer treatment. \n\n\n\n\n\nAbout the Presenter: \n\n\nDr. Arash Asher has served as the Director of Cancer Survivorship & Rehabilitation at Cedars-Sinai Cancer since 2008. He has a special interest in the physical and rehabilitative needs of cancer survivors who continue to experience the effects of their cancer or its treatment. Dr. Asher has led the development a number of unique cancer survivorship programs with his colleagues\, including Emerging from the Haze (living with the perceived effects of cancer treatment on cognition)\, GRACE (Growing Resilience and Courage) and others with the goal of optimizing physical\, psychological\, and spiritual resilience for patients with cancer. Dr. Asher completed a physical medicine and rehabilitation residency at the UCLA/Greater Los Angeles VA\, and a cancer rehabilitation fellowship at MD Anderson Cancer Center in Houston\, Texas. \n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n 
URL:https://cancersupportvvsb.org/event/online-workshop-how-to-manage-chemobrain-strategies-for-cognitive-wellness/
CATEGORIES:Workshop and Social Activity
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