BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cancer Support Community VVSB - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cancersupportvvsb.org X-WR-CALDESC:Events for Cancer Support Community VVSB REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260811T133000 DTEND;TZID=America/Los_Angeles:20260811T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004947-1786455000-1786462200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-08-11/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260812T160000 DTEND;TZID=America/Los_Angeles:20260812T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009683-1786550400-1786554000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-08-12/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260813T100000 DTEND;TZID=America/Los_Angeles:20260813T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014394-1786615200-1786618800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-08-13/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260818T133000 DTEND;TZID=America/Los_Angeles:20260818T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004948-1787059800-1787067000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-08-18/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260819T160000 DTEND;TZID=America/Los_Angeles:20260819T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009684-1787155200-1787158800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-08-19/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260820T100000 DTEND;TZID=America/Los_Angeles:20260820T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014395-1787220000-1787223600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-08-20/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260825T133000 DTEND;TZID=America/Los_Angeles:20260825T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004949-1787664600-1787671800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-08-25/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260826T160000 DTEND;TZID=America/Los_Angeles:20260826T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009685-1787760000-1787763600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-08-26/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260827T100000 DTEND;TZID=America/Los_Angeles:20260827T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014396-1787824800-1787828400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-08-27/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260901T133000 DTEND;TZID=America/Los_Angeles:20260901T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004950-1788269400-1788276600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-09-01/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260902T160000 DTEND;TZID=America/Los_Angeles:20260902T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009686-1788364800-1788368400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-09-02/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260903T100000 DTEND;TZID=America/Los_Angeles:20260903T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014397-1788429600-1788433200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-09-03/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260908T133000 DTEND;TZID=America/Los_Angeles:20260908T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004951-1788874200-1788881400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-09-08/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260909T160000 DTEND;TZID=America/Los_Angeles:20260909T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009687-1788969600-1788973200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-09-09/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260910T100000 DTEND;TZID=America/Los_Angeles:20260910T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014398-1789034400-1789038000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-09-10/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260915T133000 DTEND;TZID=America/Los_Angeles:20260915T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004952-1789479000-1789486200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-09-15/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260916T160000 DTEND;TZID=America/Los_Angeles:20260916T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009688-1789574400-1789578000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-09-16/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260917T100000 DTEND;TZID=America/Los_Angeles:20260917T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014399-1789639200-1789642800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-09-17/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260922T133000 DTEND;TZID=America/Los_Angeles:20260922T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004953-1790083800-1790091000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-09-22/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260923T160000 DTEND;TZID=America/Los_Angeles:20260923T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009689-1790179200-1790182800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-09-23/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260924T100000 DTEND;TZID=America/Los_Angeles:20260924T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014400-1790244000-1790247600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-09-24/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260929T133000 DTEND;TZID=America/Los_Angeles:20260929T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004954-1790688600-1790695800@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-09-29/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260930T160000 DTEND;TZID=America/Los_Angeles:20260930T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009690-1790784000-1790787600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-09-30/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261001T100000 DTEND;TZID=America/Los_Angeles:20261001T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014401-1790848800-1790852400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-10-01/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261006T133000 DTEND;TZID=America/Los_Angeles:20261006T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004955-1791293400-1791300600@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-10-06/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261007T160000 DTEND;TZID=America/Los_Angeles:20261007T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009691-1791388800-1791392400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-10-07/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261008T100000 DTEND;TZID=America/Los_Angeles:20261008T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014402-1791453600-1791457200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-10-08/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261013T133000 DTEND;TZID=America/Los_Angeles:20261013T153000 DTSTAMP:20250225T214703Z CREATED:20240326T171304Z LAST-MODIFIED:20250225T214703Z UID:10004956-1791898200-1791905400@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Knotty Knitters DESCRIPTION:  \n\nProgram Type: Knotty KnittersDay & Time: Tuesdays (Weekly)\, 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n\n\nAre you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that\, beyond medical adherence\, social support has been associated with improved physical and emotional health and well-being among cancer survivors. Please come and join our Knotty Knitters and learn how to knit and make new friends. All skill levels are welcome. Knitting needles and yarn will be provided. \n\n\n\n\n\n \n \n Knotty Knitters\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register URL:https://cancersupportvvsb.org/event/in-person-class-knotty-knitters-2/2026-10-13/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261014T160000 DTEND;TZID=America/Los_Angeles:20261014T170000 DTSTAMP:20260203T223447Z CREATED:20240429T212705Z LAST-MODIFIED:20260203T223447Z UID:10009692-1791993600-1791997200@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Gentle Yoga DESCRIPTION:  \n\nProgram Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly)\, 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 \n\n\n\n  \n\n\n\nCalm\, restore\, & rebalance body\, mind\, and spirit through yoga postures\, breathing exercises\, and meditation. This therapeutic\, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment\, flexibility & strengthening\, and overall management of the pressures of daily life. No prior yoga experience is needed. Instructors also welcome participants who prefer modified\, upper‑body movements\, including Chair Yoga. Before joining the class speak with your doctor to see if this class is right for you. \n\n\n\nPlease register in advance to participate. \n\n\n\n \n \n Gentle Yoga Class Registration\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-class-gentle-yoga-3-2-2/2026-10-14/ CATEGORIES:Healthy Lifestyle Class END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261015T100000 DTEND;TZID=America/Los_Angeles:20261015T110000 DTSTAMP:20260708T025916Z CREATED:20260701T164035Z LAST-MODIFIED:20260708T025916Z UID:10014403-1792058400-1792062000@cancersupportvvsb.org SUMMARY:IN-PERSON CLASS: Chair Yoga in Camarillo DESCRIPTION:  \n\nProgram Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday\, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John’s Hospital Camarillo: 2309 Antonio Ave.\, Camarillo\, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John’s (805) 389-5800 \n\n\n\nChair yoga is a modified form of yoga practiced while seated in a chair or using a chair for support\, and it is designed for all ability levels. This class focuses on building skills like breathwork\, mindfulness\, form\, strength\, self-compassion\, and balance. Whether you’re new to yoga or experienced\, you’ll leave feeling empowered\, grounded\, and ready to integrate the skills into your daily life. Before joining the class speak with your doctor to see if this class is right for you. Space is limited\, so please register online.Instructor Information:Elissa Caruth has been practicing yoga for over 15 years and teaching yoga for 12 years. Elissa teaches her classes compassionately from a resilience-informed perspective and her specialties include mindfulness\, breath work\, self-compassion\, gratitude\, and resilience. As a cancer survivor herself\, Elissa has firsthand experience from diagnosis through recovery. Additionally\, she cared for her parents when they were diagnosed with cancer. She is also a dedicated educator with over 30 years in the classroom serving students in Ventura County. Elissa enjoys reading\, cooking\, exercise\, meditation\, and traveling. She is happily married and has three kitties who own her. \nClick here to download the flyer. \nPlease fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n \n \n Chair Yoga in Camarillo\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)I am a person that has cancerI am a person that had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://cancersupportvvsb.org/event/chair-yoga-in-camarillo-2/2026-10-15/ CATEGORIES:Healthy Lifestyle Class END:VEVENT END:VCALENDAR