BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cancer Support Community VVSB - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cancersupportvvsb.org X-WR-CALDESC:Events for Cancer Support Community VVSB REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260827T120000 DTEND;TZID=America/Los_Angeles:20260827T130000 DTSTAMP:20260723T234115Z CREATED:20260723T234115Z LAST-MODIFIED:20260723T234115Z UID:10014986-1787832000-1787835600@cancersupportvvsb.org SUMMARY:IN-PERSON WORKSHOP SERIES: Alexander Technique DESCRIPTION:  \n\nProgram Type: Alexander Technique\, Physical Stress Relief for People Impacted by Cancer (2-part series)Day & Time: Thursday\, August 27th and Thursday\, September 3rd; 12:00pm-1:00pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\n\nThe Alexander Technique is an educational approach to changing functional patterns of movement in daily life. It was developed in England over 100 years ago by F.M. Alexander. In this class\, Shula will gently guide you to observe and remove unnecessary muscular tension\, physical stress\, and other patterns which interfere with balance\, ease\, and mobility during sitting\, standing\, bending\, and walking. We’ll end the class with lying down on the mats in the semi-supine\, Active Rest position. \nInstructor Information:Shula Sendowski started her journey with the Alexander Technique\, completing her training at the Alexander Training Institute of L.A. in 1991. She holds certifications from both ATI-LA and the American Society for the Alexander Technique. With her experience\, Shula has worked online\, in person\, and with a variety of diverse populations. \nTo download the flyer\, click here.Please fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n\n\n \n \n Alexander Technique (2-part series)\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)How did you hear about this workshop?(Required)Select OneCSC Valley/Ventura/Santa Barbara's weekly newsletter "Community Connect"CSC Valley/Ventura/Santa Barbara's websiteSocial mediaDoctor's officeCommunity centerFamily/FriendVolunteer/Staff memberOtherCancer Support Community South BayCancer Support Community Los AngelesCancer Support Community Greater San Gabriel ValleyI plan to attend (select all that apply):(Required)\n \n Thursday\, August 27th\n \n \n Thursday\, September 3rd\n Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)Person who has cancerPerson who had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-workshop-series-alexander-technique-2/2026-08-27/ CATEGORIES:Workshop and Social Activity END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260903T120000 DTEND;TZID=America/Los_Angeles:20260903T130000 DTSTAMP:20260723T234115Z CREATED:20260723T234115Z LAST-MODIFIED:20260723T234115Z UID:10014987-1788436800-1788440400@cancersupportvvsb.org SUMMARY:IN-PERSON WORKSHOP SERIES: Alexander Technique DESCRIPTION:  \n\nProgram Type: Alexander Technique\, Physical Stress Relief for People Impacted by Cancer (2-part series)Day & Time: Thursday\, August 27th and Thursday\, September 3rd; 12:00pm-1:00pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd.\, #107\, WLV 91362Phone: 805-379-4777 \n\n\n\n\nThe Alexander Technique is an educational approach to changing functional patterns of movement in daily life. It was developed in England over 100 years ago by F.M. Alexander. In this class\, Shula will gently guide you to observe and remove unnecessary muscular tension\, physical stress\, and other patterns which interfere with balance\, ease\, and mobility during sitting\, standing\, bending\, and walking. We’ll end the class with lying down on the mats in the semi-supine\, Active Rest position. \nInstructor Information:Shula Sendowski started her journey with the Alexander Technique\, completing her training at the Alexander Training Institute of L.A. in 1991. She holds certifications from both ATI-LA and the American Society for the Alexander Technique. With her experience\, Shula has worked online\, in person\, and with a variety of diverse populations. \nTo download the flyer\, click here.Please fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777 \n\n\n\n\n\n\n \n \n Alexander Technique (2-part series)\n \n \n Personal InformationName(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Phone(Required)How did you hear about this workshop?(Required)Select OneCSC Valley/Ventura/Santa Barbara's weekly newsletter "Community Connect"CSC Valley/Ventura/Santa Barbara's websiteSocial mediaDoctor's officeCommunity centerFamily/FriendVolunteer/Staff memberOtherCancer Support Community South BayCancer Support Community Los AngelesCancer Support Community Greater San Gabriel ValleyI plan to attend (select all that apply):(Required)\n \n Thursday\, August 27th\n \n \n Thursday\, September 3rd\n Additional Program InformationThe following information will ONLY be used for funding purposes and program assessment with NO identifying information.Zip Code(Required)I am a(Required)Person who has cancerPerson who had cancerSupport person/family memberBereaved person (who has lost a loved one to cancer)Healthcare professionalOtherGender Identity(Required)ManNonbinaryTransmanTranswomanWomanOtherRace/Ethnicity(Required)\n \n Asian/Pacific Islander\n \n \n Black/African American (non-Hispanic)\n \n \n Black-Hispanic\n \n \n American Indian/Alaska Native/First Nations\n \n \n White-Hispanic\n \n \n White (non-Hispanic)\n \n \n Other\n \n Register \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \n\n\n\n\n\n\n\n\n\n\n\n  URL:https://cancersupportvvsb.org/event/in-person-workshop-series-alexander-technique-2/2026-09-03/ CATEGORIES:Workshop and Social Activity END:VEVENT END:VCALENDAR