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IN-PERSON CLASS: Chair Yoga
September 11 @ 4:00 pm - 5:00 pm
Event Series
(See All)
Program Type: Chair Yoga
Day & Time: Wednesdays (Weekly), 4pm-5pm
Location: CSCVVSB Office
Phone: 805-379-4777
Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment, flexibility & strengthening, and overall management of the pressures of daily life. No prior yoga experience is needed. Before joining the class speak with your doctor to see if this class is right for you.
Please register in advance to participate.
