Blog
IN-PERSON GROUP: Mindfulness-Based Cancer Recovery Support Group
2/6/25 (Thu) 11am-12pm Information Session (Online)
2/13/25 (Thu) – 4/3/25 (Thu) 11am-1pm Session 1 to 8 (In-Person)
3/23/25 (Sun) 9am-12pm Morning of Mindfulness (In-Person)
Welcome to our Mindfulness-based Cancer Recovery Support Group! This group provides a safe space where participants can learn a variety of mindfulness-based stress coping tools and engage in reflection discussions. Inspired by Kabat-Zinn’s Mindfulness-Based Stress Reduction program, we offer a structured yet flexible approach to healing and cancer recovery.
To fully immerse yourself in the transformative power of mindfulness, we encourage attendance at all eight sessions and a half-day silent meditation session. This group is limited to 12 participants. Pre-Registration is required.
This group is facilitated by Marty Nason, MSN, an advanced psychiatric nurse, and cofounder of CSCVVSB, along with Kayo Matsumoto, MS, LMFT, a lisenced Marriage and Family Therapist, who are both experienced mental health professionals dedicated to supporting the well-being of people impacted by cancer.