• ONLINE WORKSHOP: Lunch Time Mindfulness

    ONLINE WORKSHOP: Lunch Time Mindfulness
    Workshop and Social Activity

    Lunchtime Mindfulness: For People Coping with Cancer & their Caregivers  Dates: Thursdays June 1st, 8th, 15th, and 22th 2023Time: 12:00 - 12:30 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Join Emily for half-hour mindfulness sessions on four Thursdays in June. These guided meditations will include instructions appropriate for beginner and […]

  • ONLINE GROUP: Bereavement Support Group

    ONLINE GROUP: Bereavement Support Group
    Support Group

    Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

  • ONLINE CLASS: Chakra Healing Sound Bath

    Healthy Lifestyle Class

      Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

  • Online Event: Comedy Night!

    Special Event

    Comedy Night!! Date: Monday, June 19thTime: 6:00 - 7:00 pmLocation: Online (Zoom) Event Description:Laugh the night away as professional stand-up comedians entertain you and your friends coordinated by CSCVVSB friend & supporter Jason Love Download the flyer here

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]