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IN-PERSON CLASS: Yin Yoga

June 18 @ 10:00 am - 11:00 am

Event Series Event Series (See All)

Program Type: Yin Yoga
Day & Time: Tuesday, 10:00am to 11:00am
Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362
Phone: 805-379-4777

Yin Yoga offers a holistic approach to supporting individuals with cancer and their loved ones by addressing not only physical symptoms but also emotional and psychological well-being. It provides a safe space for individuals to nurture their bodies, minds, and spirits as they navigate the impacts of cancer. It invites you to slow down, holding poses  for extended periods to enhance flexibility, joint circulation, and deep relaxation. This class provides modifications for all levels, emphasizing mindful stretches and fascia release for a restorative experience.

Please fill out the form below. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777

Details

Date:
June 18
Time:
10:00 am - 11:00 am
Series:
Event Category: