IN-PERSON WORKSHOP: Healthy for the Holidays

Healthy for the Holidays: a Cooking Workshop and Demo

Date: Tuesday, November 11, 2025
Time: 11:00am – 1:00 pm
Location: CSCVVSB Office, 4195 E Thousand Oaks Blvd., #107 Westlake Village, CA 91362
RSVP: Form below

Workshop Description:
Can you indulge in your favorite holiday foods and still be healthy over the holidays? Yes you can! In this workshop and cooking demonstration, you will learn how you can swap some of the traditional holiday foods for their lighter, still-festive cousins–including seasonal foods with surprising anti-cancer activity. Plus, sample some of Susan’s favorite lower calorie treats perfect for holiday parties and potlucks! Pre-registration is required, as space is limited. We hope to see you as we continue to learn, grow, support, and have fun with our community this holiday season!

Presenter Information:  
Susan Speer is a board-certified Oncology Nutrition Specialist and the cancer nutritionist at the St. John’s Regional Cancer Center. She has been developing and teaching programs in health promotion and disease management for more than 40 years, was faculty at the Santa Monica Family Practice Residency Program for nearly 20 years and has twice acted as visiting professor in biochemistry at Pepperdine University.

Click here to download the flyer.

Please fill out the form below to register. Should you have any questions please email programs@cancersupportvvsb.org or call the office at 805-379-4777