Week of Events
Sunday, December 29, 2024
No events on this day.
Monday, December 30, 2024
-
December 30, 2024 -ONLINE CLASS: Chakra Healing Sound Bath
ONLINE CLASS: Chakra Healing Sound Bath
Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]
Tuesday, December 31, 2024
-
December 31, 2024 -ONLINE CLASS: Guided Imagery
-
December 31, 2024 -IN-PERSON CLASS: Knotty Knitters
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]
Wednesday, January 1, 2025
No events on this day.
Thursday, January 2, 2025
No events on this day.
Friday, January 3, 2025
No events on this day.
Saturday, January 4, 2025
No events on this day.