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Mindfully Eating and Reducing Stress: Tips for Coping with the Holiday Season!Date: Monday, November 28Time: 2:00 - 3:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Workshop Description:Holiday season is quickly approaching, and it can be a stressful time. Take a break to focus on yourself. Please join us and learn coping tips on how to mindfully […] |
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Self Care Series: Mantra, Mediation & Movement Session 1 Date: Wednesday, December 7, 2022Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Please join us for a workshop series on Mantra, Meditation, and Movement with Venius! In this workshop series she will introduce simple Selfcare Yoga & Meditation […] |
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