• IN-PERSON CLASS: Chair Yoga

    IN-PERSON CLASS: Knotty Knitters

    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]

  • ONLINE GROUP: Friends & Family Support Group

    Support Group

    Program Type: ONLINE Support GroupDay & Time: Tuesday (Weekly), 6:30 pm-8:00 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: Support groups conducted online use a HIPAA compliant online video conferencing format and are facilitated by a licensed mental health professional. This is a Support Group for caregivers (family and friends) of people living with cancer, facilitated by […]

  • IN-PERSON GROUP: Writing Alone Together

    Support Group

      Program Type: IN-PERSON Writing Alone Together: 6 Week Journaling Support Group Day & Time: March 4th through April 8th from 10-11:30am (6 sessions) Location: CSC Office 4195 Thousand Oaks Blvd., #107, WLV 91362 In the safe environment of this group, participants who have lost a loved one to cancer will spend some time quietly […]

  • IN-PERSON CLASS: Chair Yoga

    IN-PERSON CLASS: Gentle Yoga

    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

  • ONLINE CLASS: Reiki

    ONLINE CLASS: Reiki

    Healthy Lifestyle Class

    Program Type: ReikiDay & Time: 2nd Wednesday (Monthly), 6:30pm to 8:30pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over you to channel the flow of life force energy throughout your body, aiming to alleviate stress and promote healing. This technique is based on the […]

  • IN-PERSON CLASS: Breath & Balance

    IN-PERSON CLASS: Breath & Balance

    Healthy Lifestyle Class

      Program Type: Breath & BalanceDay & Time: Thursdays, 10:00am to 11:00am (January 15th - April 30th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reengage with the present moment, refocus on your breath, calm your nervous system, slow your heart rate, and bring balance to mind and body. Learn healing yogic […]