Event Series IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

ONLINE GROUP: Bereavement Support Group

Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

ONLINE GROUP: Young Adult Support Group

Program Type: ONLINE Support GroupDay & Time: 2nd & 4th Thursday, 7:00 pm-8:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: For the safety of our participants during the COVID-19 pandemic, all Support Groups are temporarily conducted online using a HIPAA compliant online video conferencing format and facilitated by a licensed mental health professional. Please contact Programs@cancersupportvvsb.org […]

ONLINE CLASS: Chakra Healing Sound Bath

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

Event Series ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]