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  • ONLINE CLASS: Chakra Healing Sound Bath

    Healthy Lifestyle Class

      Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

  • IN-PERSON GROUP: Kids’ Circle

    IN-PERSON GROUP: Kids Circle
    Support Group

    Program Type: IN-PERSON Support Group Day & Time: 2nd & 4th Mondays, 4:00 pm - 5:00 pm Location: CSCVVSB Office Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register. Cancer affects the entire family, not just the person with the disease. When a parent, sibling, or any loved one faces cancer, it's not unusual for […]

  • IN-PERSON GROUP: Parents’ Circle

    IN-PERSON GROUP: Parents’ Circle
    Support Group

    Program Type: IN-PERSON Social Group Day & Time: 2nd & 4th Mondays, 4:00 pm - 5:00 pm Location: CSCVVSB Office Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register. This group is for parents, grandparents, and all parental figures who are dealing with cancer in the family (self or other family member) while also having […]

  • ONLINE WORKSHOP: Introduction to Mindfulness

    Workshop and Social Activity

      Introduction to Mindfulness: Mindfulness Essentials for People Impacted by Cancer Date: Tuesday, July 23rd, 2024Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: Form below Workshop Description: Come join this Introduction to Mindfulness workshop where you’ll have an opportunity to participate in an experiential mindfulness process. You’ll also learn the basics of mindfulness and we’ll de-mystify […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]