IN-PERSON CLASS: Breath & Balance

IN-PERSON CLASS: Breath & Balance

  Program Type: Breath & BalanceDay & Time: Thursday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reengage with the present moment, refocus on your breath, calm your nervous system, slow your heart rate, and bring balance to mind and body. Learn healing yogic breathwork techniques, gentle body stretching/strengthening, […]

ONLINE GROUP: Bereavement Support Group

ONLINE GROUP: Bereavement Support Group

Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

ONLINE CLASS: Chakra Healing Sound Bath

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

IN-PERSON CLASS: Breath & Balance

IN-PERSON CLASS: Yoga for Cancer Recovery

  Program Type: Yoga for Cancer RecoveryDay & Time: Tuesday, 10:00am to 11:00am (March 18-June 24)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 This class offers a holistic approach to supporting individuals with cancer and their loved ones by addressing not only physical symptoms but also emotional and psychological well-being. It […]

IN-PERSON GROUP: Caregivers-Family & Friends

IN-PERSON GROUP: All Cancer

  Program Type: IN-PERSON All Cancer Support GroupDay & Time: Tuesday Weekly, 10:00 am - 11:30 amLocation: Rancho Simi Activity Center 4201 Guardian Street Simi Valley, CA 93063Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register.

ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]