IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

IN-PERSON CLASS: Breath & Balance

IN-PERSON CLASS: Breath & Balance

  Program Type: Breath & BalanceDay & Time: Thursday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reengage with the present moment, refocus on your breath, calm your nervous system, slow your heart rate, and bring balance to mind and body. Learn healing yogic breathwork techniques, gentle body stretching/strengthening, […]

ONLINE: Mindfulness-Based Cancer Recovery INFO SESSION

  Mindfulness-Based Cancer Recovery INFO SESSION Date: Thursday, February 6, 2025 Time: 11:00 am - 12:00 pmLocation: ZOOM (Online)RSVP: Form below Support Group Description:Welcome to our Mindfulness-based Cancer Recovery Support Group! This group provides a safe space where participants can learn a variety of mindfulness-based stress coping tools and engage in reflection discussions. Inspired by Kabat-Zinn's […]

ONLINE GROUP: Bereavement Support Group

ONLINE GROUP: Bereavement Support Group

Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

Bowl to Strike Out Cancer

Saturday, February 8th, 12:30 - 3:30PM Buena Lanes, Ventura Join us on Saturday, February 8, at this year’s Bowl to Strike Out Cancer presented by Ventura Downtown Lions Club at Buena Lanes in Ventura. Tickets are $35/each and include 3 casual games of bowling, BBQ lunch, event t-shirt, raffle ticket, and more! All levels are […]

ONLINE CLASS: Chakra Healing Sound Bath

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

2025 Hope Walk Kick-Off!

Join us on Monday, February 10 for the 2025 Hope Walk Kick-Off! Hear about this year’s event, ask questions, socialize with other participants, enjoy snacks and drinks, and win fun prizes!