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IN-PERSON GROUP: Mindfulness-Based Cancer Recovery (8-sessions)

February 13 @ 11:00 am - 1:00 pm

 

Mindfulness-Based Cancer Recovery Support Group (8-sessions)
Date: Thursdays, February 13th – April 3rd
Time: 11:00 am – 1:00 pm
Location: Cancer Support Community VVSB 4195 E Thousand Oaks Blvd., #107 Westlake Village, CA 91362
Phone: 805-379-4777

Support Group Description: Welcome to our Mindfulness-based Cancer Recovery Support Group! This group provides a safe space where participants can learn a variety of mindfulness-based stress coping tools and engage in reflection discussions. Inspired by Kabat-Zinn’s Mindfulness-Based Stress Reduction program, we offer a structured yet flexible approach to healing and cancer recovery. To fully immerse yourself in the transformative power of mindfulness, we encourage attendance at all eight sessions and a half-day silent meditation session. This group is limited to 12 participants. Pre-Registration is required.

About the Facilitators: This group is facilitated by Marty Nason, MSN, an advanced psychiatric nurse, and cofounder of CSCVVSB, along with Kayo Matsumoto, MS, LMFT, a licensed Marriage and Family Therapist, who are both experienced mental health professionals dedicated to supporting the well-being of people impacted by cancer.

Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register.

Details

Date:
February 13
Time:
11:00 am - 1:00 pm
Series:
Event Category: