Healing in Motion will be a structured, evidence-informed exercise and wellness program designed specifically for recent cancer survivors. The program incorporates a variety of safe and adaptive exercises led […]
Program Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John's Hospital Camarillo: 2309 […]
Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 6)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, […]
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]
Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]
Program Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John's Hospital Camarillo: 2309 […]
Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 6)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]
Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]
Program Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John's Hospital Camarillo: 2309 Antonio Ave., Camarillo, CA 93010Phone: CSCVVSB (805) 379-4777 | St. John's (805) 389-5800 Chair yoga is a modified form of yoga practiced while seated in […]