• IN-PERSON CLASS: The Gentle Hour: Yoga for Cancer Recovery Series

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 6)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]

  • IN-PERSON CLASS: Yoga for Strength and Vitality

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Yoga for Strength and Vitality (4 sessions)Day & Time: Thursday, 1:00pm to 2:00pm (September 10-October 1)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Building strength during cancer treatment helps maintain muscle mass, improve energy levels, support recovery, and enhance overall quality of life. This class will help with […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]

  • IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

  • Healing in Motion

    Healing in Motion
    Healthy Lifestyle Class

      Healing in Motion will be a structured, evidence-informed exercise and wellness program designed specifically for recent cancer survivors. The program incorporates a variety of safe and adaptive exercises led by a qualified exercise oncology specialist, with the goal of supporting physical recovery and overall quality of life. Space is limited and a 1:1 assessment […]

  • IN-PERSON CLASS: Chair Yoga in Camarillo

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John's Hospital Camarillo: 2309 Antonio Ave., Camarillo, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John's (805) 389-5800 Chair yoga is a modified form of yoga practiced while seated in […]

  • IN-PERSON CLASS: The Gentle Hour: Yoga for Cancer Recovery Series

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 6)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]

  • IN-PERSON CLASS: Yoga for Strength and Vitality

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Yoga for Strength and Vitality (4 sessions)Day & Time: Thursday, 1:00pm to 2:00pm (September 10-October 1)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Building strength during cancer treatment helps maintain muscle mass, improve energy levels, support recovery, and enhance overall quality of life. This class will help with […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]

  • IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]