Week of Events
Sunday, February 11, 2024
No events on this day.
Monday, February 12, 2024
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February 12, 2024 -ONLINE CLASS: Chakra Healing Sound Bath
ONLINE CLASS: Chakra Healing Sound Bath
Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]
Tuesday, February 13, 2024
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February 13, 2024 -ONLINE CLASS: Guided Imagery
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February 13, 2024 -IN-PERSON CLASS: Knotty Knitters
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-2:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Download the flyer! Are you impacted by cancer? Do you have creative hands? Or do you just want […]
Wednesday, February 14, 2024
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February 14, 2024 -IN-PERSON CLASS: Gentle Yoga
IN-PERSON CLASS: Gentle Yoga
Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, […]
Thursday, February 15, 2024
No events on this day.
Friday, February 16, 2024
No events on this day.
Saturday, February 17, 2024
No events on this day.