Week of Events
Sunday, February 18, 2024
No events on this day.
Monday, February 19, 2024
No events on this day.
Tuesday, February 20, 2024
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February 20, 2024 -ONLINE CLASS: Guided Imagery
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February 20, 2024 -IN-PERSON CLASS: Knotty Knitters
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-2:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Download the flyer! Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and […]
Wednesday, February 21, 2024
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February 21, 2024 -IN-PERSON CLASS: Gentle Yoga
IN-PERSON CLASS: Gentle Yoga
Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief […]
Thursday, February 22, 2024
No events on this day.
Friday, February 23, 2024
No events on this day.
Saturday, February 24, 2024
No events on this day.