Week of Events
Sunday, March 10, 2024
No events on this day.
Monday, March 11, 2024
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March 11, 2024 -ONLINE CLASS: Chakra Healing Sound Bath
ONLINE CLASS: Chakra Healing Sound Bath
Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]
Tuesday, March 12, 2024
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March 12, 2024 -ONLINE CLASS: Guided Imagery
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March 12, 2024 -IN-PERSON CLASS: Knotty Knitters
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-2:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Download the flyer! Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and […]
Wednesday, March 13, 2024
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March 13, 2024 -ONLINE CLASS: Reiki
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March 13, 2024 -IN-PERSON CLASS: Gentle Yoga
ONLINE CLASS: Reiki
Program Type: ReikiDay & Time: 2nd Wednesday (Monthly), 10:30am to 12:30pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over you to channel the flow of life force energy throughout your body, aiming to alleviate stress and promote healing. This technique is based on the […]
IN-PERSON CLASS: Gentle Yoga
Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief […]
Thursday, March 14, 2024
No events on this day.
Friday, March 15, 2024
No events on this day.
Saturday, March 16, 2024
No events on this day.