Week of Events
Sunday, May 26, 2024
No events on this day.
Monday, May 27, 2024
No events on this day.
Tuesday, May 28, 2024
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May 28, 2024 -IN-PERSON CLASS: Yin Yoga
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May 28, 2024 -ONLINE CLASS: Guided Imagery
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May 28, 2024 -IN-PERSON CLASS: Knotty Knitters
IN-PERSON CLASS: Yin Yoga
Program Type: Yin YogaDay & Time: Tuesday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Yin Yoga offers a holistic approach to supporting individuals with cancer and their loved ones by addressing not only physical symptoms but also emotional and psychological well-being. It provides a safe space for individuals […]
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]
Wednesday, May 29, 2024
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May 29, 2024 -IN-PERSON CLASS: Gentle Yoga
IN-PERSON CLASS: Gentle Yoga
Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]
Thursday, May 30, 2024
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May 30, 2024 -IN-PERSON CLASS: Breath & Balance
IN-PERSON CLASS: Breath & Balance
Program Type: Breath & BalanceDay & Time: Thursday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reengage with the present moment, refocus on your breath, calm your nervous system, slow your heart rate, and bring balance to mind and body. Learn healing yogic breathwork techniques, gentle body stretching/strengthening, and […]
Friday, May 31, 2024
No events on this day.
Saturday, June 1, 2024
No events on this day.