Alexander Technique: Physical Stress Relief for People Effected by Cancer Date: Wednesday January 17th and 24th, 2024 Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: The Alexander Technique educational approach is used in daily movement and functions and can help relieve physical stress. It was developed in England […]
Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief […]
Program Type: ONLINE Support GroupDay & Time: 2nd & 4th Wednesday, 6:30 pm-8:00 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: For the safety of our participants during the COVID-19 pandemic, all Support Groups are temporarily conducted online using a HIPAA compliant online video conferencing format and facilitated by a licensed mental health professional. Please contact Programs@cancersupportvvsb.org […]
Program Type: ONLINE Support GroupDay & Time: Thursday (Weekly), 10:00 am – 11:30 amLocation: ONLINE (Zoom)Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register.
Program Type: ONLINE Support GroupDay & Time: 2nd & 4th Thursday, 7:00 pm-8:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: For the safety of our participants during the COVID-19 pandemic, all Support Groups are temporarily conducted online using a HIPAA compliant online video conferencing format and facilitated by a licensed mental health professional. Please contact Programs@cancersupportvvsb.org […]
Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]
Every Monday at 12pm Online (Zoom) One on One Orientation and In-Person upon request.RSVP: Form below
Program Type: ONLINE Support GroupDay & Time: Tuesday (Weekly), 11:30 am-1:00 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register.
Latest Advancements in Gynecologic Cancers Date: Tuesday January 30, 2024Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Over the last several years, we have had multiple advancements in the treatment of gynecologic cancers. These include treatments that are targeted and/or directed at specific characteristics of gynecologic […]
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-2:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Download the flyer! Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and […]
Program Type: ONLINE Support GroupDay & Time: Tuesday (Weekly), 5:00 pm-6:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: For the safety of our participants during the COVID-19 pandemic, all Support Groups are temporarily conducted online using a HIPAA compliant online video conferencing format and facilitated by a licensed mental health professional. Please contact Programs@cancersupportvvsb.org or 805-379-4777 […]