• IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

  • IN-PERSON CLASS: Breath & Balance

    IN-PERSON CLASS: Breath & Balance
    Healthy Lifestyle Class

      Program Type: Breath & BalanceDay & Time: Thursday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reengage with the present moment, refocus on your breath, calm your nervous system, slow your heart rate, and bring balance to mind and body. Learn healing yogic breathwork techniques, gentle body stretching/strengthening, […]

  • ONLINE: Mindfulness-Based Cancer Recovery INFO SESSION

    Support Group

      Mindfulness-Based Cancer Recovery INFO SESSION Date: Thursday, February 6, 2025 Time: 11:00 am - 12:00 pmLocation: ZOOM (Online)RSVP: Form below Support Group Description:Welcome to our Mindfulness-based Cancer Recovery Support Group! This group provides a safe space where participants can learn a variety of mindfulness-based stress coping tools and engage in reflection discussions. Inspired by Kabat-Zinn's […]

  • ONLINE GROUP: Bereavement Support Group

    ONLINE GROUP: Bereavement Support Group
    Support Group

    Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

  • Bowl to Strike Out Cancer

    Special Event

    Saturday, February 8th, 12:30 - 3:30PM Buena Lanes, Ventura Join us on Saturday, February 8, at this year’s Bowl to Strike Out Cancer presented by Ventura Downtown Lions Club at Buena Lanes in Ventura. Tickets are $35/each and include 3 casual games of bowling, BBQ lunch, event t-shirt, raffle ticket, and more! All levels are […]

  • ONLINE CLASS: Chakra Healing Sound Bath

    Healthy Lifestyle Class

      Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt […]

  • 2025 Hope Walk Kick-Off!

    Special Event

    Join us on Monday, February 10 for the 2025 Hope Walk Kick-Off! Hear about this year’s event, ask questions, socialize with other participants, enjoy snacks and drinks, and win fun […]