IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Gentle Yoga

Healthy Lifestyle Class

Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief […]

ONLINE CLASS: Chakra Healing Sound Bath

Healthy Lifestyle Class

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

ONLINE WORKSHOP: California End of Life Options Act

Workshop and Social Activity

California End of Life Options Act Date: Tuesday October 24, 2023Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Dying in California has changed over the years. The California End of Life Option Act (EOLA) went into effect in June 2016. This law allows a terminally-ill adult that […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Knotty Knitters

Healthy Lifestyle Class

Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-2:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Download the flyer! Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and […]