ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

Healthy Lifestyle Class

Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Knotty Knitters

Healthy Lifestyle Class

  Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]

ONLINE CLASS: Reiki

IN-PERSON CLASS: Reiki

Healthy Lifestyle Class

Program Type: ReikiDay & Time: 3rd Wednesday (Monthly), 11:00am to 1:00pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reiki is an energy healing technique in which […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Healthy Lifestyle Class

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]