IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Healthy Lifestyle Class

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]

HYBRID WORKSHOP: Understanding Prostate Cancer Treatment Options

Workshop and Social Activity

  Understanding Prostate Cancer Treatment Options Date: Wednesday, July 23, 2025Time: Refreshments at 6:15 pm; In-person watch party and Zoom presentation from 6:30 - 8:00 pmLocation: CSCVVSB Office, 4195 E […]

ONLINE CLASS: Chakra Healing Sound Bath

Healthy Lifestyle Class

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt […]