• IN-PERSON CLASS: The Gentle Hour: Yoga for Cancer Recovery Series

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 20)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]

  • LIMITED TIME IN-PERSON CLASS: Fall Into Your Qi

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Fall Into Your Qi: a Qigong SeriesDay & Time: Tuesdays, 1:00pm to 2:00pm (September 8th thru October 13th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We are excited to re-introduce Qigong for a six-week series for the fall! The ancient Chinese healing art of Qigong is a practice […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]

  • IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]

  • ONLINE CLASS: Reiki

    ONLINE CLASS: Reiki
    Healthy Lifestyle Class

    Program Type: ReikiDay & Time: 2nd Wednesday (Monthly), 6:30pm to 8:30pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over […]

  • ONLINE CLASS: Chakra Healing Sound Bath

    Healthy Lifestyle Class

      Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

  • IN-PERSON CLASS: The Gentle Hour: Yoga for Cancer Recovery Series

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 20)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]