Week of Events
Sunday, July 19, 2026
No events on this day.
Monday, July 20, 2026
No events on this day.
Tuesday, July 21, 2026
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July 21, 2026 -ONLINE CLASS: Guided Imagery
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July 21, 2026 -IN-PERSON CLASS: Knotty Knitters
ONLINE CLASS: Guided Imagery
Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]
IN-PERSON CLASS: Knotty Knitters
Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]
Wednesday, July 22, 2026
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July 22, 2026 -IN-PERSON CLASS: Gentle Yoga
IN-PERSON CLASS: Gentle Yoga
Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777 Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]
Thursday, July 23, 2026
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July 23, 2026 -Healing in Motion
Healing in Motion
Healing in Motion will be a structured, evidence-informed exercise and wellness program designed specifically for recent cancer survivors. The program incorporates a variety of safe and adaptive exercises led by a qualified exercise oncology specialist, with the goal of supporting physical recovery and overall quality of life. Space is limited and a 1:1 assessment […]
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.
