ONLINE CLASS: Chakra Healing Sound Bath

  Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt […]

IN-PERSON CLASS: Yin Yoga

IN-PERSON CLASS: Yin Yoga

Program Type: Yin YogaDay & Time: Tuesday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 September 3rd through November 19th Yin Yoga offers a […]

ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

IN-PERSON WORKSHOP: Restorative Yoga and Mindfulness

  Restorative Yoga and Mindfulness: Tranquility for People Impacted by Cancer Date: Tuesday, September 10thTime: 4:00 - 5:00 pmLocation: CSCVVSB 4195 E Thousand Oaks Blvd., #107 Westlake Village, CA 91362RSVP: […]