IN-PERSON CLASS: Yin Yoga

IN-PERSON CLASS: Yin Yoga

Healthy Lifestyle Class

Program Type: Yin YogaDay & Time: Tuesday, 10:00am to 11:00amLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 September 3rd through November 19th Yin Yoga offers a […]

ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

Healthy Lifestyle Class

Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Knotty Knitters

Healthy Lifestyle Class

  Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]