ONLINE WORKSHOP: Introduction to Mindfulness

Workshop and Social Activity

  Introduction to Mindfulness: Mindfulness Essentials for People Impacted by Cancer Date: Tuesday, July 23rd, 2024Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: Form below Workshop Description: Come join this Introduction […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Knotty Knitters

Healthy Lifestyle Class

  Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Healthy Lifestyle Class

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]