• IN-PERSON GROUP: Finding Calm During Cancer

    Support Group

      Program Type: Finding Calm During Cancer: Mindfulness & Emotion Coping Skills Support Group Day & Time: Tuesdays August 18th - October 6th from 12:30pm-2:00pm (8 sessions) Location: Cancer Support Community Office 4195 Thousand Oaks Blvd., #107, WLV 91362 Cancer can bring overwhelming emotions — from fear and uncertainty to frustration and sadness. This supportive […]

  • LIMITED TIME IN-PERSON CLASS: Fall Into Your Qi

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Fall Into Your Qi: a Qigong SeriesDay & Time: Tuesdays, 1:00pm to 2:00pm (September 8th thru October 13th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We are excited to re-introduce Qigong for a six-week series for the fall! The ancient Chinese healing art of Qigong is a practice […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]

  • ONLINE GROUP: Friends & Family Support Group

    Support Group

    Program Type: ONLINE Support GroupDay & Time: Tuesday (Weekly), 6:30 pm-8:00 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: Support groups conducted online use a HIPAA compliant online video conferencing format and are facilitated by a licensed mental health professional. This is a Support Group for caregivers (family and friends) of people living with cancer, facilitated by […]

  • IN-PERSON SUPPORT GROUP: Sleep Reset

    Support Group

      Program Type: Sleep Reset: Building Healthier Sleep Patterns After Cancer Day & Time: Wednesdays October 7th - November 11th from 12:00pm-1:30pm (6 sessions) Location: Cancer Support Community Office 4195 Thousand Oaks Blvd., #107, Westlake Village 91362 Sleep Reset is a six-week support group for cancer survivors experiencing ongoing sleep difficulties. Using a Cognitive Behavioral […]

  • IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]