ONLINE WORKSHOP: Mindfully Eating and Reducing Stress: Tips for Coping with the Holiday Season!

Mindfully Eating and Reducing Stress: Tips for Coping with the Holiday Season!Date: Monday, November 28Time: 2:00 - 3:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Workshop Description:Holiday season is quickly approaching, and it can be a stressful time. Take a break to focus on yourself. Please join us and learn coping tips on how to mindfully […]

ONLINE WORKSHOP: Self Care Series: Mantra, Mediation & Movement Session 1

Self Care Series: Mantra, Mediation & Movement Session 1 Date: Wednesday, December 7, 2022Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Please join us for a workshop series on Mantra, Meditation, and Movement with Venius! In this workshop series she will introduce simple Selfcare Yoga & Meditation […]

ONLINE WORKSHOP: Self Care Series: Mantra, Mediation & Movement Session 2

Self Care Series: Mantra, Mediation & Movement Session 2 Date: Thursday, January 19, 2023Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Please join us for a workshop series on Mantra, Meditation, and Movement with Venius! In this workshop series she will introduce simple Selfcare Yoga & Meditation […]

ONLINE WORKSHOP: Alexander Technique: Part 1 of 2

Alexander Technique: Part 1Date: Thursday January 26th, 2022Time: 12:00pm to 1:00pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Workshop Description:The Alexander Technique educational approach is used in daily movement and functioning and can help relieve physical stress.  It was developed in England over 100 years ago by F.M. Alexander.  In this class Shula will gently guide you to remove unnecessary […]

ONLINE WORKSHOP: Alexander Technique: Part 2 of 2

Alexander Technique: Part 2Date: Thursday February 2, 2023Time: 12:00pm to 1:00pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Workshop Description:The Alexander Technique educational approach is used in daily movement and functioning and can help relieve physical stress.  It was developed in England over 100 years ago by F.M. Alexander.  In this class Shula will gently guide you to remove unnecessary […]

ONLINE WORKSHOP: Self Care Series: Mantra, Mediation & Movement Session 3

Self Care Series: Mantra, Mediation & Movement Session 3 Date: Thursday, February 9, 2023Time: 2:00 - 3:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Please join us for a workshop series on Mantra, Meditation, and Movement with Venius! In this workshop series she will introduce simple Selfcare Yoga & Meditation […]

ONLINE WORKSHOP: Latest Updates in Breast Cancer Prevention, Detection, and Treatment

Latest Updates in Breast Cancer Prevention, Detection, and Treatment from the 2022 San Antonio Breast Cancer Symposium Date: Wednesday, February 15, 2023Time: 6:00 - 7:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description:The annual San Antonio Breast Cancer Symposium (SABCS) is the most attended annual breast cancer meeting in the world, […]

ONLINE WORKSHOP: New Advances in the Monitoring and Treatment of Multiple Myeloma

New Advances in the Monitoring and Treatment of Multiple Myeloma Date: Wednesday, March 8, 2023Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Join us to learn about multiple myeloma treatment and have your questions ready for a Q&A afterthe workshop. The workshop will provide updates regarding the […]

IN-PERSON WORKSHOP: A Mindfulness Refresher

Date: Tuesday, March 14, 2023Time: 12:00 - 1:30 pmLocation: CSCVVSB OfficeRSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. If you cannot attend in-person please join us 3/15 on zoom. Workshop Description: Being diagnosed with cancer and going through intensive treatment can be stressful.Caregiving for loved ones with cancer can also be stressful. Mindfulness is an […]

ONLINE WORKSHOP: A Mindfulness Refresher

Date: Wednesday, March 15, 2023Time: 12:00 - 1:30 pmLocation: Online (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Being diagnosed with cancer and going through intensive treatment can be stressful.Caregiving for loved ones with cancer can also be stressful. Mindfulness is an enjoyablepractice of learning to be present with our experience with a […]

ONLINE WORKSHOP: Colorectal Cancer- Risk Factors, Prevention and Detection

Colorectal Cancer - Risk Factors, Prevention and Detection Date: Thursday March 30, 2023Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: This workshop will explore colorectal cancer prevention tips, signs & risk factors, genetics,screening & diagnosis, treatment & side effects, and more. Attendees will receive usefulbooklets about colorectal […]

ONLINE WORKSHOP: Palliative Care vs. Hospice Care

Palliative Care vs. Hospice Care: What cancer patients and their caregivers need to know Date: Tuesday, April 11, 2023Time: 12:00 - 1:00 pmLocation: ONLINE (Zoom)RSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Dying in the United States in 2023 can be difficult, in fact it can be more difficult now than any time […]