• IN-PERSON CLASS: The Gentle Hour: Yoga for Cancer Recovery Series

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: The Gentle Hour: Yoga for Cancer Recovery Series (12 sessions)Day & Time: Tuesday, 10:30am to 11:30am (July 21-October 6)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We invite you to slow down, heal, and reconnect. This class offers a holistic approach to supporting individuals with cancer and their […]

  • IN-PERSON GROUP: Finding Calm During Cancer

    IN-PERSON GROUP: Mindful Cancer Support Group
    Support Group

      Program Type: Finding Calm During Cancer: Mindfulness & Emotion Coping Skills Support Group Day & Time: Tuesdays August 18th - October 6th from 12:30pm-2:00pm (8 sessions) Location: Cancer Support Community Office 4195 Thousand Oaks Blvd., #107, WLV 91362 Cancer can bring overwhelming emotions — from fear and uncertainty to frustration and sadness. This supportive […]

  • LIMITED TIME IN-PERSON CLASS: Fall Into Your Qi

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Fall Into Your Qi: a Qigong SeriesDay & Time: Tuesdays, 1:00pm to 2:00pm (September 8th thru October 13th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We are excited to re-introduce Qigong for a six-week series for the fall! The ancient Chinese healing art of Qigong is a practice […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]

  • ONLINE GROUP: Friends & Family Support Group

    ONLINE GROUP: Friends & Family Support Group
    Support Group

    Program Type: ONLINE Support GroupDay & Time: Tuesday (Weekly), 6:30 pm-8:00 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 PLEASE NOTE: Support groups conducted online use a HIPAA compliant online video conferencing format and are facilitated by a licensed mental health professional. This is a Support Group for caregivers (family and friends) of people living with cancer, facilitated by […]

  • IN-PERSON CLASS: Reiki

    ONLINE CLASS: Reiki
    Healthy Lifestyle Class

    Program Type: ReikiDay & Time: 3rd Wednesday (Monthly), 11:00am to 1:00pmLocation: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over you to channel the flow of life force energy throughout your body, aiming to alleviate stress and […]