• IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

    Program Type: Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief […]

  • IN-PERSON WORKSHOP: Sound Bath Meditation

    Workshop and Social Activity

    Sound Bath Meditation Date & Time: Feb 8th 1:30 - 2:15 pmLocation: CSCVVSB OfficeRSVP: programs@cancersupportvvsb.org or 805-379-4777 Download the flyer here. Workshop Description: Relax and Unwind with Sound Bath Meditation. Take a break from your busy schedule and try Sound Bath Meditation to soothe your mind and melt away stress. Sound vibrations, rhythms and tones […]

  • ONLINE GROUP: Bereavement Support Group

    ONLINE GROUP: Bereavement Support Group
    Support Group

    Program Type: ONLINE Support GroupDay & Time: Thursdays (Weekly), 6:00 pm – 7:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 This is a Support Group for those who have experienced the loss of someone from cancer. Facilitated by a licensed mental health professional, family and friends who have lost loved ones to cancer, come together to practice self-care. […]

  • ONLINE CLASS: Chakra Healing Sound Bath

    Healthy Lifestyle Class

      Program Type: Chakra Healing Sound Bath Day & Time: Mondays (Weekly), 12:00pm-12:45pmLocation: Online (Zoom)Phone: 805-379-4777 Download the flyer here. Immerse Yourself in Frequency with Sound Bath Meditation to melt away stress. Resonant vibrations, rhythms and tones alter brain states and relieve stress levels, alleviating tension in body tissues and cells that have fallen into […]

  • IN-PERSON GROUP: Parents’ Circle

    IN-PERSON GROUP: Parents’ Circle
    Support Group

    Program Type: IN-PERSON Social Group Day & Time: 2nd & 4th Mondays, 4:00 pm - 5:00 pm Location: CSCVVSB Office Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register. This group is for parents, grandparents, and all parental figures who are dealing with cancer in the family (self or other family member) while also having […]

  • IN-PERSON GROUP: Kids’ Circle

    IN-PERSON GROUP: Kids Circle
    Support Group

    Program Type: IN-PERSON Support Group Day & Time: 2nd & 4th Mondays, 4:00 pm - 5:00 pm Location: CSCVVSB Office Phone: 805-379-4777 Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register. Cancer affects the entire family, not just the person with the disease. When a parent, sibling, or any loved one faces cancer, it's not unusual for […]