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  • LIMITED TIME IN-PERSON CLASS: Fall Into Your Qi

    IN-PERSON CLASS: Yin Yoga
    Healthy Lifestyle Class

      Program Type: Fall Into Your Qi: a Qigong SeriesDay & Time: Tuesdays, 1:00pm to 2:00pm (September 8th thru October 13th)Location: CSCVVSB Office: 4195 E Thousand Oaks Blvd., #107, WLV 91362Phone: 805-379-4777 We are excited to re-introduce Qigong for a six-week series for the fall! The ancient Chinese healing art of Qigong is a practice […]

  • ONLINE CLASS: Guided Imagery

    ONLINE CLASS: Guided Imagery
    Healthy Lifestyle Class

    Program Type: Guided ImageryDay & Time: Tuesdays (Weekly), 1:30 pm -2:30 pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the […]

  • IN-PERSON CLASS: Knotty Knitters

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Knotty KnittersDay & Time: Tuesdays (Weekly), 1:30pm-3:30pmLocation: CSCVVSB OfficePhone: 805-379-4777 Are you impacted by cancer? Do you have creative hands? Or do you just want to enjoy chatting while knitting a scarf or a beanie? Studies shows that, beyond medical adherence, social support has been associated with improved physical and emotional health […]

  • IN-PERSON CLASS: Gentle Yoga

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Gentle Yoga (Chairs Available)Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and meditation. This therapeutic, integrative class for people affected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for […]

  • ONLINE CLASS: Reiki

    ONLINE CLASS: Reiki
    Healthy Lifestyle Class

    Program Type: ReikiDay & Time: 2nd Wednesday (Monthly), 6:30pm to 8:30pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over you to channel the flow of life force energy throughout your body, aiming to alleviate stress and promote healing. This technique is based on the […]

  • IN-PERSON CLASS: Chair Yoga in Camarillo

    IN-PERSON CLASS: Chair Yoga
    Healthy Lifestyle Class

      Program Type: Rest and Recover: Chair Yoga for Strength and MindfulnessDay & Time: Every Thursday, 10:00am to 11:00am (starting July 16th)Location: Cancer Resource Center St. John's Hospital Camarillo: 2309 Antonio Ave., Camarillo, CA 93010Phone: CSCVVSB (805) 379-4777  |  St. John's (805) 389-5800 Chair yoga is a modified form of yoga practiced while seated in […]