ONLINE CLASS: Reiki

ONLINE CLASS: Reiki

Healthy Lifestyle Class

Program Type: ReikiDay & Time: 2nd Wednesday (Monthly), 10:30am to 12:30pmLocation: ONLINE (Zoom)Phone: 805-379-4777 Reiki is an energy healing technique in which Jeannie uses gentle hand movements by hovering over […]

IN-PERSON CLASS: Chair Yoga

IN-PERSON CLASS: Chair & Gentle Yoga

Healthy Lifestyle Class

Program Type: Chair & Gentle Yoga Day & Time: Wednesdays (Weekly), 4pm-5pmLocation: CSCVVSB OfficePhone: 805-379-4777   Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises, and […]